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Honey BBQ Baked Chicken on a cutting board with celery sticks and ranch dipping sauce

Honey BBQ Baked Chicken

This Honey BBQ Baked Chicken recipe is made with tender chicken strips, rolled in a crunchy topping, and coated with a sweet and sticky honey BBQ sauce. These baked chicken strips are simple to make and will taste better than your favorite BBQ restaurant.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Appetizer, Chicken, Main Course
Cuisine American
Servings 4
Calories 896 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts, cut into cubes
  • 1 cup flour
  • 5 cups corn flakes cereal, crushed
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp, garlic powder
  • 1/2 tsp. paprika
  • 3 eggs
  • 1/4 cup milk
  • 1 1/2 cups BBQ sauce
  • 1/2 cup honey
  • 1/2 cup ketchup

Instructions
 

  • Preheat oven to 400F and line a baking sheet with parchment paper.
  • Place chicken strips in a medium size bowl and add flour. Toss to coat chicken well.
  • Place corn flakes, salt, pepper, garlic powder, and paprika in a large mixing bowl.
  • Whisk eggs and milk together in a small bowl.
  • Dip each flour coated chicken strip in the egg mixture, letting any excess drip off. Generously roll chicken in corn flake mixture, shaking off any excess.
  • Place chicken strips on prepared baking sheet and place in a preheated oven for 20 minutes. Turn chicken over at the 10 minute mark.
  • While chicken is baking, prepare your honey BBQ sauce. In a small saucepan heat BBQ sauce, honey, and ketchup over medium-low heat for 6-7 minutes.
  • Remove chicken from the oven and let cool for 3-4 minutes. Pour warm honey BBQ sauce over chicken and toss to coat well.
  • Serve chicken strips immediately.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. Nutrition facts are an estimate and not guaranteed to be accurate. I am not a certified nutritionist and any nutritional information shared on Modernmealmakeover.com should only be used as a general guideline

Nutrition

Serving: 5stripsCalories: 896kcalCarbohydrates: 97.2gProtein: 99.8gFat: 13gSaturated Fat: 3.9gPolyunsaturated Fat: 2.4gMonounsaturated Fat: 3.7gCholesterol: 407mgSodium: 548mgFiber: 1.7gSugar: 54.8gCalcium: 24mgIron: 40mg
Keyword BBQ, BBQ chicken
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