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Grilled Teriyaki Chicken

Grilled Teriyaki Chicken

April King
Grilled Teriyaki Chicken Kabobs are loaded with tender chicken, fresh pineapple, crunchy peppers, marinated in a sweet and savory teriyaki sauce, and grilled to perfection. They are easy to make and will be the perfect addition to your summer BBQ with family and friends.
5 from 2 votes
Prep Time 10 mins
Cook Time 10 mins
marinating time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine American
Servings 5
Calories 179 kcal

Ingredients
  

  • 2 chicken breasts, cut into bite size pieces
  • 1 red bell pepper, cut into bite size pieces
  • 1 green bell pepper, cut into bite size pieces
  • 1 yellow bell pepper, cut into bite size pieces
  • 1 red onion, cute into bite size pieces
  • 1 medium pineapple, cut into chunks

Teriyaki Sauce

  • 3/4 cup low sodium soy sauce
  • 3/4 cup water
  • 4 1/2 Tbsp. light brown sugar
  • 3 Tbsp. rice vinegar
  • 3 tsp. ground ginger
  • 3 tsp. minced garlic
  • 3 Tbsp. honey
  • 4 1/2 tsp. cornstarch
  • 4 tsp. water

Instructions
 

  • Cut chicken breasts into bite size pieces and add them to a medium size bowl.
  • Cut bell peppers and red onion into bite size pieces and add them to the bowl with chicken.
  • Cut pineapple into chunks and set aside.
  • In a small bowl add soy sauce, water, brown sugar, vinegar, ginger garlic and honey. Whisk to combine ingredients well.
  • Add 6 Tbsp. teriyaki sauce to chicken, peppers, and onions and mix well to coat ingredients. Cover and refrigerate for 30 minutes to 1 hour.
  • Soak wooden skewers in water while chicken is marinating in the fridge.
  • Remove chicken from the fridge. Thread chicken, peppers, onion, and pineapple onto skewers alternatively, leaving space on both ends of the skewer.
  • Add the remaining teriyaki sauce to a small sauce pan. Heat over medium-high heat until boiling. Mix cornstarch and water together in a small cup and add cornstarch slurry to teriyaki sauce. Whisk until sauce become slightly thick.
  • Take 1/2 cup of teriyaki sauce and baste skewers on both sides. Grill skewers on both sides for 3-4 minutes or until chicken is cooked through.
  • Remove chicken from the grill and baste with the remaining teriyaki sauce.
  • Serve chicken kabobs with white or brown rice. Enjoy

Notes

*Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. Nutrition facts are an estimate and not guaranteed to be accurate. I am not a certified nutritionist and any nutritional information shared on Modernmealmakeover.com should only be used as a general guideline.

Nutrition

Serving: 2kabobsCalories: 179kcalCarbohydrates: 33.2gProtein: 9.5gFat: 0.9gSodium: 479mgPotassium: 21.7mgSugar: 265g
Keyword Grilled Chicken Quinoa Bowls, Teriyaki Chicken, teriyaki chicken kabob
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