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creamy cottage cheese alfredo sauce served over noodles. Pictured in a large skillet with a serving plate in the top left corner

Easy Creamy Cottage Cheese Alfredo Sauce Recipe

April King
This easy creamy cottage cheese alfredo sauce recipe is lower in fat than traditional alfredo sauce, and it is lower in fat thanks to the cottage cheese! With low fat milk and cottage cheese, spices, and parmesan cheese, this alfredo sauce will become your new favorite pasta sauce as soon as you try it!
4.50 from 2 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Sauce
Cuisine Italian
Servings 4

Ingredients
  

  • 2 cups low fat milk
  • 1 cup low fat cottage cheese
  • 2 Tbsp. cornstarch
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 tsp. garlic powder
  • 1 cup grated parmesan cheese
  • 1/2 tsp. dried oregano

Instructions
 

  • In a blender or food processor, add milk, cottage cheese, cornstarch, salt, pepper, garlic powder, and parmesan cheese. Blend until smooth
  • Pour alfredo sauce and dried oregano into a large skillet and heat over medium heat until slightly thick.
  • Serve immediately with your favorite pasta. Sprinkle with grated parmesan cheese if desired. Enjoy!
Keyword Cottage cheese alfredo
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