This Blueberry smoothie bowl is a light and refreshing healthy breakfast recipe. Enjoy a simple blend of frozen bananas, blueberries, yogurt, vanilla, and chia seeds to create a nutritious low calorie meal. If your looking for a healthy breakfast, this 5 ingredient smoothie recipe will become your favorite breakfast recipe.
My family requests this healthy banana blueberry smoothie bowl at least twice a week. It is so simple and quick to make, and I always have the ingredients on hand. I love the flavor combination of bananas and blueberries, and they blend perfectly to create a nutritious and thick smoothie bowl. You can top this smoothie bowl with whatever you desire, but we typically add fresh berries, sliced bananas, and unsweetened coconut. If you love healthy breakfast ideas, you are going to love our Brown Sugar And Cinnamon Overnight Oats and Cinnamon Roll Oatmeal.
Ingredients for blueberry smoothie bowl
- Frozen Blueberries: Blueberries are packed with antioxidants, fiber, vitamin C,K, and E.
- Frozen Bananas: Bananas are an excellent source of potassium and supply vitamin B6, fiber and some vitamin C. They also help to make this smoothie bowl thick and creamy.
- Vanilla Yogurt: I like to use low fat vanilla yogurt, but you can use coconut or even Greek yogurt.
- Vanilla: This recipe calls for a small amount of vanilla because it pairs well with the blueberries and bananas.
- Chia Seeds: Chia seeds are optional, but the health benefits are amazing. Chia seeds contain large amounts of fiber and omega-3 fatty acids, have plenty of high-quality protein, and several essential minerals and antioxidants.
How to make a smoothie bowl
- Place frozen bananas and blueberries into a food processor or blender and pulse until small crumbles are formed.
- Add yogurt, vanilla, and chia seeds to blender.
- Blend until it reaches a smooth texture and there are no chunks of fruit. If needed add a splash of milk.
- Transfer to serving bowls and top with your favorite fresh fruit, chopped nuts, or shredded coconut. Enjoy!
Topping Ideas
I love adding fresh fruit to the top of my bowl. Choose from bananas, blueberries, blackberries, strawberries, or raspberries. You can also top with shredded coconut, granola, nut butter, and chia seeds.
Tips for making the best smoothie bowl
- Use frozen fruit: Frozen fruit creates a thick consistency that come with a smoothie bowl, and turns out like soft serve ice cream. If you choose to use fresh fruit, your smoothie bowl with turn out thin and runny.
- Enjoy the smoothie right away: Smoothie bowls melt just like ice cream. It’s best to top your bowl with your favorite toppings and eat right away.
Blueberry Smoothie Bowl
Ingredients
- 2 cups frozen bananas, sliced
- 2 cups frozen blueberries
- 1/2 cup vanilla yogurt
- 1/2 tsp. vanilla
- 2 Tbsp. chia seeds (optional)
Instructions
- Place frozen bananas and blueberries into a food processor or blender and pulse until small crumbles are formed.
- Add yogurt, vanilla, and chia seeds to blender.
- Blend until it reaches a smooth texture and there are no chunks of fruit. If needed add a splash of milk.
- Transfer to serving bowls and top with your favorite fresh fruit, chopped nuts, or shredded coconut. Enjoy!
Notes
Nutrition
Have you tried this recipe?
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