blueberry smoothie bowl with sliced bananas, fresh blueberries, and chia seeds.

Blueberry Smoothie Bowl

0 comments This post may contain affiliate links. We may earn money from the companies mentioned in this post.

This Blueberry smoothie bowl is a light and refreshing healthy breakfast recipe. Enjoy a simple blend of frozen bananas, blueberries, yogurt, vanilla, and chia seeds to create a nutritious low calorie meal. If your looking for a healthy breakfast, this 5 ingredient smoothie recipe will become your favorite breakfast recipe.

blueberry smoothie bowl with sliced bananas, fresh blueberries, and chia seeds.

My family requests this healthy banana blueberry smoothie bowl at least twice a week. It is so simple and quick to make, and I always have the ingredients on hand. I love the flavor combination of bananas and blueberries, and they blend perfectly to create a nutritious and thick smoothie bowl. You can top this smoothie bowl with whatever you desire, but we typically add fresh berries, sliced bananas, and unsweetened coconut. If you love healthy breakfast ideas, you are going to love our Brown Sugar And Cinnamon Overnight Oats and Cinnamon Roll Oatmeal.

Ingredients for blueberry smoothie bowl

  • Frozen Blueberries: Blueberries are packed with antioxidants, fiber, vitamin C,K, and E.
  • Frozen Bananas: Bananas are an excellent source of potassium and supply vitamin B6, fiber and some vitamin C. They also help to make this smoothie bowl thick and creamy.
  • Vanilla Yogurt: I like to use low fat vanilla yogurt, but you can use coconut or even Greek yogurt.
  • Vanilla: This recipe calls for a small amount of vanilla because it pairs well with the blueberries and bananas.
  • Chia Seeds: Chia seeds are optional, but the health benefits are amazing. Chia seeds contain large amounts of fiber and omega-3 fatty acids, have plenty of high-quality protein, and several essential minerals and antioxidants.

How to make a smoothie bowl

  • Place frozen bananas and blueberries into a food processor or blender and pulse until small crumbles are formed.
  • Add yogurt, vanilla, and chia seeds to blender.
  • Blend until it reaches a smooth texture and there are no chunks of fruit. If needed add a splash of milk.
  • Transfer to serving bowls and top with your favorite fresh fruit, chopped nuts, or shredded coconut. Enjoy!
blueberry smoothie bowl with sliced bananas, fresh blueberries, and chia seeds.

Topping Ideas

I love adding fresh fruit to the top of my bowl. Choose from bananas, blueberries, blackberries, strawberries, or raspberries. You can also top with shredded coconut, granola, nut butter, and chia seeds.

Tips for making the best smoothie bowl

  • Use frozen fruit: Frozen fruit creates a thick consistency that come with a smoothie bowl, and turns out like soft serve ice cream. If you choose to use fresh fruit, your smoothie bowl with turn out thin and runny.
  • Enjoy the smoothie right away: Smoothie bowls melt just like ice cream. It’s best to top your bowl with your favorite toppings and eat right away.
blueberry smoothie bowl with sliced bananas, fresh blueberries, and chia seeds.

Blueberry Smoothie Bowl

April
This Blueberry smoothie bowl is a light and refreshing healthy breakfast recipe. Enjoy a simple blend of frozen bananas, blueberries, yogurt, vanilla, and chia seeds to create a nutritious low calorie meal. If your looking for a healthy meal, this 5 ingredient smoothie recipe will become your favorite breakfast recipe.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 2 bowls
Calories 286 kcal

Ingredients
  

  • 2 cups frozen bananas, sliced
  • 2 cups frozen blueberries
  • 1/2 cup vanilla yogurt
  • 1/2 tsp. vanilla
  • 2 Tbsp. chia seeds (optional)

Instructions
 

  • Place frozen bananas and blueberries into a food processor or blender and pulse until small crumbles are formed.
  • Add yogurt, vanilla, and chia seeds to blender.
  • Blend until it reaches a smooth texture and there are no chunks of fruit. If needed add a splash of milk.
  • Transfer to serving bowls and top with your favorite fresh fruit, chopped nuts, or shredded coconut. Enjoy!

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. Nutrition facts are an estimate and not guaranteed to be accurate. I am not a certified nutritionist and any nutritional information shared on Modernmealmakeover.com should only be used as a general guideline.

Nutrition

Serving: 1bowlCalories: 286kcalCarbohydrates: 60.5gProtein: 6gFat: 5.5gCholesterol: 2.5mgSodium: 27.3mgPotassium: 155mgFiber: 11gSugar: 25gVitamin A: 5IUCalcium: 11mgIron: 4mg
Keyword Banana Blueberry Smoothie Bowl, Blueberry smoothie bowl, Smoothie Bowl
Tried this recipe?Let us know how it was!

Have you tried this recipe?

RATE and COMMENT below! I would love to hear your experience. Getting feedback from you helps me and other readers too!

Also, if you share on INSTAGRAM, use the hashtag #modernmealmakeover and tag me (@modernmealmakeover) so we can stop by and give your post some love. Thank you!

Other favorite recipes

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating