Copycat P.F. Changs Lettuce Wraps

​​These easy copycat P.F. Changs lettuce wraps are packed with savory ground turkey, crunchy water chestnuts, and a sweet and tangy Asian-inspired sauce. Wrapped in crisp Bibb lettuce and ready in under 30 minutes, they make the perfect weeknight dinner or crowd-pleasing appetizer. Serve them with or without rice for a customizable, flavor-packed bite!

If you love P.F. Chang’s famous lettuce wraps, you’re going to be obsessed with this easy copycat version you can make right at home—no reservations or takeout menus required. These wraps are loaded with healthy ground turkey, crunchy carrots and water chestnuts, and a sweet-savory sauce that tastes just like the restaurant version (if not better!). The best part? They come together in under 30 minutes, cost less than takeout, and are made with fresh, wholesome ingredients—so they’re not only delicious but also a healthier option for lunch, dinner, or even meal prep. Whether you’re looking for a light and satisfying main dish or a fun party appetizer, these Asian-inspired lettuce wraps are guaranteed to hit the spot.

Making these copycat P.F. Chang’s lettuce wraps is quick and straightforward, perfect for a busy weeknight. You’ll start by whisking together a simple sauce made from brown sugar, soy sauce, rice vinegar, sesame oil, and a touch of cornstarch to help it thicken. Then, brown the ground turkey in a skillet until fully cooked, drain any excess grease, and stir in the garlic, ginger, salt, and pepper for added flavor. Next, add the shredded carrots and chopped water chestnuts for a satisfying crunch and let them cook until tender. Pour the sauce over the beef mixture, reduce the heat, and simmer until it thickens and coats everything in savory goodness. Finally, spoon the filling into crisp Bibb lettuce leaves, add a sprinkle of green onions or sesame seeds if you like, and enjoy—no fork required!

Why You’ll Love This P.F. Changs Lettuce Wraps Recipe

• These Asian lettuce wraps are incredibly quick and easy to make, ready in under 30 minutes, making them perfect for a weeknight dinner or a last-minute appetizer.

• They’re healthier than takeout, made with fresh ingredients and no added preservatives or unhealthy fats.

• These are super easy to customize! You can even eat them as a bowl instead of as wraps and customize your add-ins.

• These wraps are a budget-friendly alternative to dining out, so you can enjoy restaurant-quality flavors at home for a fraction of the cost.

• Perfect for meal prep, these wraps store well in the fridge and can be enjoyed throughout the week for lunch or dinner.

Ingredients For Copycat P.F. Changs Lettuce Wraps Recipe

Turkey filling

1 1/2-2 lbs. ground turkey

2 tsp. minced garlic

1 tsp. ground ginger

1/2 cup shredded carrots

1/4 cup water Chesnuts, chopped (optional)

salt and pepper to taste

sesame seeds, optional

green onions, sliced optional

Bib lettuce

white or brown rice, optional

Lettuce Wrap Sauce

1/4 cup brown sugar

1/4 cup low sodium soy sauce

1/4 cup water

2 tsp. rice vinegar

1 Tbsp. sesame oil

1/4 tsp. red pepper flakes, optional

2 tsp. cornstarch

How to Make Asian Turkey Lettuce Wraps

Step 1: In a small mixing bowl whisk brown sugar, soy sauce, rice vinegar, sesame oil, red pepper flakes, and cornstarch until combined. Set aside.

Step 2: In a large skillet cook ground turkey until no longer pink, drain excess grease.

Step 3: Add garlic, ginger, salt and pepper to taste and cook for an additional 1-2 minutes, stirring continuously.

Step 4: Add carrots and water chestnuts and cook for 2-3 minutes or until veggies are tender.

Step 5: Pour sauce into skillet, turn heat to simmer and cook for an additional 2-3 minutes or until sauce has thickened.

Step 6: Spoon filling into lettuce wraps, with or without rice, and top with sliced green onions and sesame seeds if desired. Serve with your favorite peanut sauce (found down the Asian isle of the grocery store)

What to Serve/Pair with this Copycat Lettuce Wrap Recipe

These lettuce wraps are perfect on their own, but you can easily make them a complete meal with a few tasty sides. Serve them alongside steamed jasmine rice, this ham fried rice, or cauliflower rice for a lighter, low-carb option. 

For some added veggies, pair them with a cool cucumber salad or even a simple Asian slaw made with shredded cabbage, carrots, and sesame dressing. 

If you’re looking to add a bit of crunch, some crispy spring rolls or potstickers would make a perfect side. 

Popular Substitutions & Additions

I like to switch the ground turkey out for ground beef or even ground chicken. 

Bibb lettuce is traditional for its crisp texture, you can use iceberg lettuce or even romaine if that’s what you have on hand. Just make sure the leaves are large enough to hold the filling.

If you prefer not to serve rice, you can use cauliflower rice for a low-carb version. You can also add cooked quinoa for a slightly nuttier flavor and extra protein.

For extra color and texture, add bell peppers, zucchini, or mushrooms to the filling. Water chestnuts are a must for crunch, but you could also use bamboo shoots if you like their texture.

Storage & Leftovers

These Copycat P.F. Chang’s Lettuce Wraps store well, making them perfect for meal prep or enjoying leftovers later. If you have leftover filling, store it in an airtight container in the fridge for up to 3 days. To prevent the lettuce from getting soggy, store the wraps separately and assemble them just before serving. The filling can also be reheated on the stove over low heat or in the microwave. If you have extra rice, store it in a separate container in the fridge for up to 4 days. For longer storage, you can freeze the filling (without the lettuce) in a freezer-safe container for up to 3 months—just thaw and reheat when you’re ready to eat.

P.F. Chang’s Lettuce Wraps Recipe FAQs

Can I make them vegetarian or vegan?

Absolutely. Swap the ground turkey for crumbled tofu, tempeh, or plant-based ground meat. Use maple syrup or another vegan sweetener in place of honey if needed.

Can I serve these on tortillas instead?

Sure! I like the freshness and crunch of the lettuce wraps, but you can definitely use tortillas, or even serve them as a bowl instead!

Can I freeze the filling?

Yes! The cooked turkey filling freezes well. Just cool it completely, store it in an airtight container or freezer bag, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Can I use a different type of protein?

Yes! Ground beef, chicken, pork, or even chopped shrimp all work well in place of turkey, can also mix proteins for added flavor.

Do I need to use water chestnuts?

They’re optional, but they add a great crunch. If you don’t have them, you can substitute chopped celery, jicama, or even finely diced nuts for texture.

Other Asian-Inspired Recipes You’ll Love

• The Best Sticky Asian Glazed Meatballs Recipe
• Slow Cooker Shredded Asian Style Pork
• The Best Egg Roll in a Bowl Recipe
• The Best Teriyaki Chicken Rice Bowl

Don’t Forget To Come Back And Let Me Know How Your Copycat P.F. Chang’s Lettuce Wrap Recipe Turned Out!